How do couples in this century deal with their mental health? I wonder how each spouse escape from the shackles of the heaviness in their heart towards their partner.
While single, you only think of what’s best for you, you made sure you fret yourself from things that would disrupt your peace of mind, ignoring things that would give you anxiety then.
Now that you are married, you do not only think about yourself alone you also add your spouse and possibly children in the future to your thought, in fact sometimes you intend to do things for you but in the end you forget the things meant for you and do things for the family.
Protection; God is the ultimate protector but you as a woman think of how to protect your husband from temptations and sorts, you also try to protect your children from dangers at home and their environs, meanwhile you at some point break down and on that bed your thoughts are with your family and how to keep them safe, all these and more can affect ones mental state. These things make couples think of murder and suicide.
Not to scare the single ladies though but make sure you are mentally stable before saying “I DO” because a lot in marriage will want to drain you so you have to be up and doing, be master in charge of your mental health so you don’t give in to depression at any point in time in your marriage. Seek Godly advice, share your concerns and thought with God-fearing people when you feel you cannot handle things around you.
Mental Health in Marriage is Real!!!!! Do not joke with the state of your mind….
